Vivre sans regret

just another girl wanting to become fit and healthy. I want to be strong, follow me and the chances are I'll follow you. 5'5 and CW unkown 1 2 3 4 Next Page

2 months ago
31 March 2012
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2 months ago
29 March 2012
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2 months ago
29 March 2012
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2 months ago
29 March 2012
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2 months ago
29 March 2012
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fuckyeahfitspiration:

msmedea:

So frickin’ true. Katniss would kick my ass.

let’s be real. peeta lying on the ground as a rock would kick my ass right now. must train harder.

2 months ago
29 March 2012
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275

2 months ago
28 March 2012
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100761

2 months ago
28 March 2012
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helpmehealthy:

motivationforperspiration:

th3skinny:

size10plz:

What are hip dips and why you stop caring about them.
Lately on my dash I’ve been seeing posts about hip dips, and anonymous questions on how to prevent hip dips or how much they hate theirs.
I just want to let you know that it’s normal. The celebrities or girls in your thinspo tags that you see that don’t have it either are wearing spanx, they’re photo shopped, or you just plain don’t see it.
I have never met any one that didn’t have one. It’s part of our anatomy, and on some is more noticeable than others. It all depends on your body type, muscle, and fat distribution.
Most children in north america have heard this song in pre-school and kinder garden, but for most it’s been a while so I thought I’d give you a refresher course.
With the leg bone connected to the knee bone,and the knee bone connected to the thigh bone,and the thigh bone connected to the hip bone.

That is exactly what a “hip dip” is. It’s because the femur attaches to the acetabulum which is made up of all three hip bones: the ilium, ischium, and pubis.
You get a hip dip from being born with a skeleton.

Those celebrities/thinspo girls that you look up to and think, “oh I wish I didn’t have a hip dip. They are so lucky they don’t have one.” Hate to break it to ya (not really), but they have it too.

Hey look it’s Mily cyrus, Beyonce, and Kelly brook. They all have one!
Oh wait, I have more! All in their unphotoshopped glory! :D

Even ryan gosling has one.

Everyone has one, but sometimes it’s not as noticeable. Men and women have it, but it’s more noticable on women because our hips are generally wider. Like I said earlier it’s really about fat, and muscle distribution. Some women have it more noticeable, some don’t, but it doesn’t mean it’s not there. I know I have it, and I have never met anyone who is like “ew your hip dip is so gross.”
Remember the picture with Brittany spears vs Photoshop? Even she has one.

We have to Remember that we live in a world where spanx is readily available to smooth out our lumps and insecurities to common folk and celebrities alike. Along with photoshop to take away “imperfections” on celebrities so we can feel shitty about ourselves. All while we read magazines or see adverts with conflicting messages like “you’re beautiful” and an advert for make up right or weight loss tips next to it.
You’re in trouble when you want to stop looking human. Seriously guy and gals, everyone has one as long as you keep your skeleton.

Preach.

this actually taught me quite a bitthank you :)

2 months ago
28 March 2012
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2234

fuckfat-beslim:

i need these in my life!